top of page
Teen Health Resources & Information
When to Seek Professional Help
Welcome to Changing Teen Health! Our goal is to provide valuable resources and information to help improve the health of teens. While talking to a friend about your problems can be helpful, there are times when it is important to seek professional help. If you are experiencing any of the following symptoms, it may be time to speak with a healthcare professional:
- Persistent sadness or anxiety
- Difficulty sleeping
- Changes in appetite
- Loss of interest in activities
- Thoughts of self-harm or suicide
Remember, it is okay to ask for help. We are here to support you.
Recommended Websites
Here are some websites that we recommend for more information on teen health:
- Teens Health
- Go Ask Alice
- Mind Your Mind
Recommended Organizations
Here are some organizations that we recommend for more support on teen health:
- National Eating Disorders Association
- The Trevor Project
- American Sexual Health Association
Recommended Books
Here are some books that we recommend for more information on teen health:
- The 6 Most Important Decisions You'll Ever Make: A Guide for Teens: Updated for the Digital Age
- The Feelings Book (Revised): The Care and Keeping of Your Emotions
- S.E.X., second edition: The All-You-Need-To-Know Sexuality Guide to Get You Through Your Teens and Twenties
bottom of page